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Could you be more active outdoors?

There are lots of benefits to being active outside, and after months of restricted movement, it can feel great to head outdoors for some fresh air and a bit of exercise.

But coronavirus is still with us, and while some of us are ready to head out there are still concerns for many of us about protecting our health outside the home.

Whatever your feelings about the easing restrictions, there are lots of great places in Norfolk to be active outdoors. With thousands of miles of walking and cycling trails, remote beaches and coastal paths, you’re never far from a quiet spot where you can get some exercise and keep a safe social distance, too. There are also lots of accessible guides to help people of all abilities to enjoy beautiful Norfolk.

Visit www.activenorfolk.org/active-outdoors and find somewhere new to explore.

News article submitted by Active Norfolk

 

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